NSC NEWS & Events

Food for thought: cutting back on salt may cause you to eat more.
June 25, 2015
Vegetarian_Curry

But what if eating less salt also increases your weight by making you eat more?

 “Over the past 30 years, an interesting phenomenon has occurred: the rates of obesity have dramatically gone up but the amount of salt we consume has remained fairly stable,”

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Olde Salty on Non-Alcoholic Beverages
June 1, 2015
How much salt do you need for a healthy diet?
April 15, 2015

Mothers everywhere understand that the food kids eat is more than just a collection of nutrients arranged on a plate. "Eat a balanced diet with plenty of fruits and vegetables and in moderation" has been sage motherly advice for a long time. Unfortunately, conflicting information from a variety of sources can make it difficult to follow Mom's good advice. For example, consider one nutrient that's essential for life yet often gets a bum rap - salt.

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Meet Olde Salty
March 24, 2015
Official unofficial spokesman for salt - the world's most important mineral.



"For a man who's spent most of his adult life on the sea, I'm about as dry as they come. Guess the bounding main has its way of getting to you. Either way, I left that life behind a long time ago. These days I prefer to navigate by way of Winnebago. All adventure aside I'm mostly possessed by the powers of salt. Speaking of which, have you met my pet clam, Brine? He's a nice little guy. I'd better get to feeding him. Well, it was nice running into you."

For more on Olde Salty visit his Facebook Page

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